Copper, Cu in Succotash, (corn and limas), cooked, boiled, drained, with salt Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Succotash, (corn and limas), cooked, boiled, drained, with salt there is 0.179 mg of Copper, Cu.
Succotash, (corn and limas), cooked, boiled, drained, with salt
Succotash, (corn and limas), cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Succotash, (corn and limas), cooked, boiled, drained, with salt are listed below.
Water
|
68.37 g
|
68.37
|
g
|
Energy (calorie)
|
111 kcal
|
111
|
kcal
|
Energy (joule)
|
464 kJ
|
464
|
kJ
|
Protein
|
5.07 g
|
5.07
|
g
|
Total lipid (fat)
|
0.8 g
|
0.8
|
g
|
Ash
|
1.39 g
|
1.39
|
g
|
Carbohydrate, by difference
|
24.37 g
|
24.37
|
g
|
Calcium, Ca
|
17 mg
|
17
|
mg
|
Iron, Fe
|
1.52 mg
|
1.52
|
mg
|
Magnesium, Mg
|
53 mg
|
53
|
mg
|
Phosphorus, P
|
117 mg
|
117
|
mg
|
Potassium, K
|
410 mg
|
410
|
mg
|
Sodium, Na
|
253 mg
|
253
|
mg
|
Zinc, Zn
|
0.63 mg
|
0.63
|
mg
|
Copper, Cu
|
0.179 mg
|
0.179
|
mg
|
Manganese, Mn
|
0.769 mg
|
0.769
|
mg
|
Selenium, Se
|
0.6 µg
|
0.6
|
µg
|
Vitamin C, total ascorbic acid
|
8.2 mg
|
8.2
|
mg
|
Thiamin
|
0.168 mg
|
0.168
|
mg
|
Riboflavin
|
0.096 mg
|
0.096
|
mg
|
Niacin
|
1.327 mg
|
1.327
|
mg
|
Pantothenic acid
|
0.567 mg
|
0.567
|
mg
|
Vitamin B-6
|
0.116 mg
|
0.116
|
mg
|
Folate, total
|
33 µg
|
33
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
33 µg
|
33
|
µg
|
Folate, DFE
|
33 µg
|
33
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
15 µg
|
15
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
294 IU
|
294
|
IU
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
0.148 g
|
0.148
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.001 g
|
0.001
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.134 g
|
0.134
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.013 g
|
0.013
|
g
|
Fatty acids, total monounsaturated
|
0.155 g
|
0.155
|
g
|
18:1 undifferentiated
|
0.155 g
|
0.155
|
g
|
Fatty acids, total polyunsaturated
|
0.381 g
|
0.381
|
g
|
18:2 undifferentiated
|
0.321 g
|
0.321
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.06 g
|
0.06
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.057 g
|
0.057
|
g
|
Threonine
|
0.211 g
|
0.211
|
g
|
Isoleucine
|
0.286 g
|
0.286
|
g
|
Leucine
|
0.446 g
|
0.446
|
g
|
Lysine
|
0.297 g
|
0.297
|
g
|
Methionine
|
0.068 g
|
0.068
|
g
|
Cystine
|
0.055 g
|
0.055
|
g
|
Phenylalanine
|
0.245 g
|
0.245
|
g
|
Tyrosine
|
0.173 g
|
0.173
|
g
|
Valine
|
0.308 g
|
0.308
|
g
|
Arginine
|
0.296 g
|
0.296
|
g
|
Histidine
|
0.161 g
|
0.161
|
g
|
Alanine
|
0.279 g
|
0.279
|
g
|
Aspartic acid
|
0.493 g
|
0.493
|
g
|
Glutamic acid
|
0.764 g
|
0.764
|
g
|
Glycine
|
0.202 g
|
0.202
|
g
|
Proline
|
0.198 g
|
0.198
|
g
|
Serine
|
0.292 g
|
0.292
|
g
|
Nutrients in Succotash, (corn and limas), cooked, boiled, drained, with salt